{"id":3464,"date":"2019-11-07T18:15:47","date_gmt":"2019-11-08T02:15:47","guid":{"rendered":"https:\/\/www.livedeep.tv\/2019\/11\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\/"},"modified":"2019-11-07T18:15:47","modified_gmt":"2019-11-08T02:15:47","slug":"you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg","status":"publish","type":"post","link":"https:\/\/www.livedeep.tv\/web\/2019\/11\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\/","title":{"rendered":"You Don&#39;t Find Happiness, You Create It | Katarina Blom | TEDxG\u00f6teborg"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/9DtcSCFwDdw?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Why is it so hard to find that life of meaning, and connection, and happiness we long for? Why can&#8217;t we just live in our &#8220;happy place&#8221; all the time?<br \/>\nAccording to psychologist Katarina Blom, the brain is not always on your side when it comes to well-being. Survival, absolutely. The rest, not so much. But there is hope!<br \/>\nIn this personal and inspiring talk, Katarina Blom lets you in on a few secrets of the mind &#8211; and how you can cultivate happiness by befriending your brain. Katarina Blom is a psychologist, a co-founder of a gym for the mind, the first author to publish a Swedish book on positive psychology, and she is the creator of one of the biggest digital platforms on psychology in Sweden. Also, she is an Acroyoga instructor. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=9DtcSCFwDdw\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why is it so hard to find that life of meaning, and connection, and happiness we long for? Why can&#8217;t we just live in our &#8220;happy place&#8221; all the time? According to psychologist Katarina Blom, the brain is not always on your side when it comes to well-being. Survival, absolutely. The rest, not so much. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":330974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[],"coauthors":[62],"class_list":["post-3464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>You Don&#039;t Find Happiness, You Create It | Katarina Blom | TEDxG\u00f6teborg - LiveDEEP.TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livedeep.tv\/web\/2019\/11\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You Don&#039;t Find Happiness, You Create It | Katarina Blom | TEDxG\u00f6teborg\" \/>\n<meta property=\"og:description\" content=\"Why is it so hard to find that life of meaning, and connection, and happiness we long for? Why can&#8217;t we just live in our &#8220;happy place&#8221; all the time? According to psychologist Katarina Blom, the brain is not always on your side when it comes to well-being. Survival, absolutely. The rest, not so much. &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livedeep.tv\/web\/2019\/11\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\/\" \/>\n<meta property=\"og:site_name\" content=\"LiveDEEP.TV\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-08T02:15:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/img.youtube.com\/vi\/9DtcSCFwDdw\/maxresdefault.jpg?\" \/><meta property=\"og:image\" content=\"https:\/\/img.youtube.com\/vi\/9DtcSCFwDdw\/maxresdefault.jpg?\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"LvDP.TV Synthetintelligence\u2122\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/img.youtube.com\/vi\/9DtcSCFwDdw\/maxresdefault.jpg?\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LvDP.TV Synthetintelligence\u2122\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2019\\\/11\\\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2019\\\/11\\\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\\\/\"},\"author\":{\"name\":\"LvDP.TV Synthetintelligence\u2122\",\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/es\\\/#\\\/schema\\\/person\\\/0578354f0a78cc36dbf665f7a5f47946\"},\"headline\":\"You Don&#39;t Find Happiness, You Create It | Katarina Blom | TEDxG\u00f6teborg\",\"datePublished\":\"2019-11-08T02:15:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2019\\\/11\\\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\\\/\"},\"wordCount\":171,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2019\\\/11\\\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/wp-content\\\/uploads\\\/https:\\\/\\\/img.youtube.com\\\/vi\\\/9DtcSCFwDdw\\\/maxresdefault.jpg?\",\"articleSection\":[\"World\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2019\\\/11\\\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2019\\\/11\\\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\\\/\",\"url\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2019\\\/11\\\/you-dont-find-happiness-you-create-it-katarina-blom-tedxgoteborg\\\/\",\"name\":\"You Don&#39;t Find Happiness, You Create It | Katarina Blom | TEDxG\u00f6teborg - 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