{"id":339158,"date":"2025-05-21T06:09:21","date_gmt":"2025-05-21T13:09:21","guid":{"rendered":"https:\/\/www.livedeep.tv\/web\/2025\/05\/do-this-to-reprogram-your-mind-for-more-positive-thinking\/"},"modified":"2025-05-21T06:09:21","modified_gmt":"2025-05-21T13:09:21","slug":"do-this-to-reprogram-your-mind-for-more-positive-thinking","status":"publish","type":"post","link":"https:\/\/www.livedeep.tv\/web\/2025\/05\/do-this-to-reprogram-your-mind-for-more-positive-thinking\/","title":{"rendered":"Do THIS to Reprogram Your Mind for More Positive Thinking"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/Of8ddNuRAtE?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Order my new book, The Let Them Theory \ud83d\udc49  \ud83d\udc48 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. \ud83d\udd25<br \/>\n\u2014<\/p>\n<p>In today\u2019s episode, you\u2019ll learn how to do a mindset reset to unlock the full power of your mind.<\/p>\n<p>Your brain is wired to give you what you want, and today, you\u2019re getting Mel\u2019s science-backed insights and her step by step guide for letting go of negative thoughts and redirecting your energy to self transformation. <\/p>\n<p>You\u2019ll learn how to use neuroscience and specific mindset tricks to take control of your mental habits and become more optimistic and resilient. This is an encore episode with new and exciting insights from Mel at the top of the episode that is packed with tools, tips, and scripts to reprogram your mind for more positive thinking.<\/p>\n<p>For more resources related to today\u2019s episode, click here for the podcast episode page: www.melrobbins.com\/podcasts\/episode-198<\/p>\n<p>Follow The Mel Robbins Podcast on Instagram:  <\/p>\n<p>I\u2019m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I\u2019ll see you in the next episode.  <\/p>\n<p>YouTube Timecodes:<br \/>\n3:10: If these thoughts run through your mind on repeat, you are not alone.<br \/>\n3:50: Could you use a pep talk right now? Listen to this.<br \/>\n6:05: Can you relate to this podcast listener?<br \/>\n7:10: The best metaphor for mindset you\u2019ll hear today.<br \/>\n10:35: Some people have this unbelievable ability.<br \/>\n12:15 How does your mindset impact your future life?<br \/>\n12:55: Changing your mindset is different from toxic positivity.<br \/>\n14:40: Let\u2019s get real about mindset; you won\u2019t change this reality.<br \/>\n17:10: This one minimal action is enough to start your life moving again.<br \/>\n19:30: Here\u2019s how your brain\u2019s reticular activating system helps  you stay motivated.<br \/>\n27:30: Peter wants to know how you lose all the self-doubt.<br \/>\n30:30: Here\u2019s how your reticular activating system works against you.<br \/>\n31:50: This particular practice will help train your brain for a powerful mindset.<br \/>\n32:50: This explains why you see the world differently than your friend does.<br \/>\n36:00: How social media algorithms behave like your brain.<br \/>\n39:00: You\u2019ll think this game is dumb, but it will make a profound difference.<br \/>\n48:00: This listener is doubtful, and this is why.<br \/>\n49:45: These 6 magic words change your default brain wiring.<br \/>\n55:05: Molly wants to know how to go for the things you want.<\/p>\n<p>\u2014<br \/>\nCatch full episodes of The Mel Robbins Podcast here on YouTube  \ud83d\udcfa<\/p>\n<p>Listen to The Mel Robbins Podcast while you&#8217;re on-the-go!  \ud83c\udfa7 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).<br \/>\n\u2014<br \/>\nSubscribe to the channel here:<br \/>\n\u2014<br \/>\nFollow me here:<br \/>\nInstagram:<br \/>\nTikTok:<br \/>\nFacebook:<br \/>\nWebsite:<br \/>\n\u2014<br \/>\nSign up for my newsletter written to YOU at:<br \/>\n\u2014<br \/>\nLooking for my books on Amazon? Here they are!<\/p>\n<p>High 5 Habit:<br \/>\nThe 5 Second Rule:<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Of8ddNuRAtE\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Order my new book, The Let Them Theory \ud83d\udc49 \ud83d\udc48 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. \ud83d\udd25 \u2014 In today\u2019s episode, you\u2019ll learn how to do a mindset reset to unlock the full power of your mind. Your &hellip;<\/p>\n","protected":false},"author":1,"featured_media":339159,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[],"coauthors":[62],"class_list":["post-339158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-style"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do THIS to Reprogram Your Mind for More Positive Thinking - LiveDEEP.TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livedeep.tv\/web\/2025\/05\/do-this-to-reprogram-your-mind-for-more-positive-thinking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do THIS to Reprogram Your Mind for More Positive Thinking\" \/>\n<meta property=\"og:description\" content=\"Order my new book, The Let Them Theory \ud83d\udc49 \ud83d\udc48 It will forever change the way you think about relationships, control, and personal power. 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