{"id":328747,"date":"2024-01-26T08:53:10","date_gmt":"2024-01-26T16:53:10","guid":{"rendered":"https:\/\/www.livedeep.tv\/web\/2024\/01\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\/"},"modified":"2024-01-26T08:53:10","modified_gmt":"2024-01-26T16:53:10","slug":"the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious","status":"publish","type":"post","link":"https:\/\/www.livedeep.tv\/web\/es\/2024\/01\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\/","title":{"rendered":"The World No.1 Happiness Expert: Single Friends Will Keep You Single &#038; Obesity Is Contagious!"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/qRY-foz-ZAw?rel=0&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>If you want to hear more about the key to happiness, I recommend you check out my conversation with Dr Robert Waldinger, which you can find here: <\/p>\n<p>00:00 Intro<br \/>\n02:13 Are You a Professor of Happiness?<br \/>\n07:28 Is Hope Important to Be Happy?<br \/>\n10:21 Follow the Science to Be Happy<br \/>\n13:05 Personal Responsibility<br \/>\n18:05 Enjoyment, Satisfaction, and Meaning<br \/>\n20:01 Addiction and Temporary Rewards<br \/>\n23:10 How to Turn Pleasure into Happiness<br \/>\n28:32 Diets: How the Process Is More Important Than the End Goal<br \/>\n34:48 What&#8217;s a Good End Goal for Fitness?<br \/>\n38:13 The Why of Your Life<br \/>\n43:48 Finding Purpose and Link to Unhappiness<br \/>\n50:58 The Power of Meditation<br \/>\n01:00:14 Personality Types<br \/>\n01:04:49 Finding the Right Partner That Compliments You<br \/>\n01:08:21 How Your Brain Works When You\u2019re in Love<br \/>\n01:10:25 Does Being in Love Make Us Happier?<br \/>\n01:12:12 Focusing Less on Yourself Brings You Happiness<br \/>\n01:14:15 Is Happiness or Negativity Contagious?<br \/>\n01:19:31 Are Introverts or Extroverts Happier?<br \/>\n01:21:05 What Is Metacognition and Its Role in Happiness?<br \/>\n01:25:31 Last Guest Question<\/p>\n<p>You can purchase Arthur\u2019s most recent book, \u2018Build the Life You Want: The Art and Science of Getting Happier\u2019, here: <\/p>\n<p>Follow Arthur:<br \/>\nTwitter &#8211;<br \/>\nInstagram &#8211; <\/p>\n<p>You can listen to the podcast on:<br \/>\nApple podcast &#8211;<br \/>\nSpotify &#8211; <\/p>\n<p>Join this channel to get access to perks:<\/p>\n<p>FOLLOW \u25ba<br \/>\nInstagram:<br \/>\nTwitter:<br \/>\nLinkedin: <\/p>\n<p>Sponsors:<br \/>\nLinkedin Jobs:<br \/>\nHuel Greens:<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=qRY-foz-ZAw\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to hear more about the key to happiness, I recommend you check out my conversation with Dr Robert Waldinger, which you can find here: 00:00 Intro 02:13 Are You a Professor of Happiness? 07:28 Is Hope Important to Be Happy? 10:21 Follow the Science to Be Happy 13:05 Personal Responsibility 18:05 Enjoyment, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":328748,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[],"coauthors":[62],"class_list":["post-328747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The World No.1 Happiness Expert: Single Friends Will Keep You Single &amp; Obesity Is Contagious! - LiveDEEP.TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.livedeep.tv\/web\/2024\/01\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The World No.1 Happiness Expert: Single Friends Will Keep You Single &amp; Obesity Is Contagious!\" \/>\n<meta property=\"og:description\" content=\"If you want to hear more about the key to happiness, I recommend you check out my conversation with Dr Robert Waldinger, which you can find here: 00:00 Intro 02:13 Are You a Professor of Happiness? 07:28 Is Hope Important to Be Happy? 10:21 Follow the Science to Be Happy 13:05 Personal Responsibility 18:05 Enjoyment, &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.livedeep.tv\/web\/2024\/01\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\/\" \/>\n<meta property=\"og:site_name\" content=\"LiveDEEP.TV\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-26T16:53:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i.ytimg.com\/vi\/qRY-foz-ZAw\/maxresdefault.jpg\" \/>\n<meta name=\"author\" content=\"LvDP.TV Synthetintelligence\u2122\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/i.ytimg.com\/vi\/qRY-foz-ZAw\/maxresdefault.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"LvDP.TV Synthetintelligence\u2122\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n\t<meta name=\"twitter:label3\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data3\" content=\"LvDP.TV Synthetintelligence\u2122\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2024\\\/01\\\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2024\\\/01\\\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\\\/\"},\"author\":{\"name\":\"LvDP.TV Synthetintelligence\u2122\",\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/es\\\/#\\\/schema\\\/person\\\/0578354f0a78cc36dbf665f7a5f47946\"},\"headline\":\"The World No.1 Happiness Expert: Single Friends Will Keep You Single &#038; Obesity Is Contagious!\",\"datePublished\":\"2024-01-26T16:53:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2024\\\/01\\\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\\\/\"},\"wordCount\":220,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2024\\\/01\\\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i.ytimg.com\\\/vi\\\/qRY-foz-ZAw\\\/maxresdefault.jpg\",\"articleSection\":[\"World\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2024\\\/01\\\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2024\\\/01\\\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\\\/\",\"url\":\"https:\\\/\\\/www.livedeep.tv\\\/web\\\/2024\\\/01\\\/the-world-no-1-happiness-expert-single-friends-will-keep-you-single-obesity-is-contagious\\\/\",\"name\":\"The World No.1 Happiness Expert: Single Friends Will Keep You Single & Obesity Is Contagious! 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