How To Cope: 17 Positive Actions You Can Do At Home



Today I wanted to share some positive actions you can take at home to help you cope during a pandemic. For myself coping has been a bit of a challenge and I have had good and bad days. Staying home and being worried for myself and my friends and family leaves me feeling scared and powerless. I created this list, and others to come, to help give me some power/autonomy back by focusing on things I can do. These are things that can be done at home. Most don’t cost additional money.

CDC website:

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